Julie's Sensational Smoky Corn Chowder
Servings Per Recipe: 6
Calories: 286.8
% Daily Value *
protein: 7.4g 15 %
carbohydrates: 42.6g 14 %
dietary fiber: 5.7g 23 %
sugars: 6.7g
fat: 11.7g 18 %
saturated fat: 4.3g 22 %
cholesterol: 17.4mg 6 %
vitamin a iu: 1473.4IU 30 %
niacin equivalents: 4.4mg 34 %
vitamin b6: 0.5mg 29 %
vitamin c: 31.9mg 53 %
folate: 49.6mcg 12 %
calcium: 136.7mg 14 %
iron: 2mg 11 %
magnesium: 48.5mg 17 %
potassium: 621.8mg 17 %
sodium: 858.1mg 34 %
thiamin: 0.2mg 16 %
calories from fat: 105.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.