Greek-Inspired Grilled Wedge Salad


Grilled romaine salad with a Greek twist!

Greek-Inspired Grilled Wedge Salad
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
4 salads



  • 2 tablespoons extra-virgin olive oil

  • 2 tablespoons balsamic vinegar

  • 1 teaspoon dried mixed herbs

  • ½ teaspoon coarse sea salt

  • cracked black pepper to taste


  • 1 tablespoon extra-virgin olive oil

  • 2 hearts of romaine, halved lengthwise

  • 2 vine-ripened tomatoes, diced

  • ½ cup diced cucumber

  • ½ cup diced red onion

  • ½ cup crumbled feta cheese

  • 10 halved Kalamata olives


  1. Preheat an outdoor grill for medium heat and lightly oil the grate.

  2. Whisk oil, balsamic vinegar, and mixed herbs in a small bowl. Add salt and pepper.

  3. Place romaine halves cut-sides up on a work surface. Drizzle with oil and sprinkle with salt and pepper.

  4. Grill romaine, cut-sides down until slightly caramelized, 2 to 3 minutes.

  5. Plate grilled romaine cut-sides up. Top with tomatoes, cucumber, onion, feta cheese, and olives. Drizzle with dressing and serve.

Cook's Note:

Use any combination of mixed herbs such as basil, oregano, rosemary, or thyme.

Nutrition Facts (per serving)

215 Calories
17g Fat
12g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 215
% Daily Value *
Total Fat 17g 22%
Saturated Fat 5g 23%
Cholesterol 17mg 6%
Sodium 597mg 26%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Total Sugars 6g
Protein 5g
Vitamin C 36mg 179%
Calcium 153mg 12%
Iron 4mg 24%
Potassium 506mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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