Grilled Romaine with Blue Cheese
Servings Per Recipe: 4
Calories: 254.4
% Daily Value *
protein: 8.4g 17 %
carbohydrates: 6.7g 2 %
dietary fiber: 2.6g 10 %
sugars: 2.5g
fat: 22.3g 34 %
saturated fat: 6.7g 34 %
cholesterol: 28.9mg 10 %
vitamin a iu: 6327.5IU 127 %
niacin equivalents: 3.2mg 24 %
vitamin b6: 0.3mg 16 %
vitamin c: 30.8mg 51 %
folate: 149.2mcg 37 %
calcium: 123.9mg 12 %
iron: 1.3mg 7 %
magnesium: 25.9mg 9 %
potassium: 445.7mg 13 %
sodium: 597.7mg 24 %
thiamin: 0.2mg 19 %
calories from fat: 200.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.