Spicy Corn Salad
Servings Per Recipe: 4
Calories: 503.9
% Daily Value *
protein: 11.2g 22 %
carbohydrates: 46.9g 15 %
dietary fiber: 4.1g 17 %
sugars: 7.7g
fat: 30.3g 47 %
saturated fat: 7.7g 38 %
cholesterol: 22.2mg 7 %
vitamin a iu: 622.1IU 12 %
niacin equivalents: 1.1mg 9 %
vitamin b6: 0.1mg 5 %
vitamin c: 16.9mg 28 %
folate: 13.5mcg 3 %
calcium: 135.5mg 14 %
iron: 0.3mg 2 %
magnesium: 8.6mg 3 %
potassium: 73.9mg 2 %
sodium: 1061.5mg 43 %
calories from fat: 272.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.