Easy Keto Barbecue Chicken Thighs
A whole barbecued chicken can take a while, and it can be done in some places, and not in others. Use boneless, skinless chicken thighs for a quick and easy take on barbecue chicken. Bonus: use a keto-friendly barbecue sauce, and no one will even guess you are 'going keto!'
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Recipe Summary
Ingredients
3
Original recipe yields 3 servings
Directions
Tips
Cook's Note:
Allow 2 chicken thighs and 2 tablespoons sauce for each adult serving. I published my recipe for keto barbecue sauce on Allrecipes.
Nutrition Facts
Per Serving:
308 calories; protein 21.5g; carbohydrates 22.7g; fat 13.8g; cholesterol 77.6mg; sodium 816.6mg. Full Nutrition