This is a quick and yummy way to enjoy chicken tenders at home without the messy clean-up of frying. The chicken is tasty and juicy. Add your favorite dipping sauce and go to town.

Angela Naumann


Original recipe yields 8 servings
The ingredient list now reflects the servings specified


  • Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.

  • Whisk milk and eggs in a small bowl. Combine baking mix, Parmesan cheese, garlic powder, paprika, and salt in a second bowl; mix well. Dunk chicken tenders in the egg mixture and then into the Parmesan mixture. Place onto the prepared baking sheet.

  • Bake in the preheated oven until crispy, 20 to 25 minutes.

Nutrition Facts

319 calories; 11.7 g total fat; 121 mg cholesterol; 630 mg sodium. 20.1 g carbohydrates; 31.7 g protein; Full Nutrition