This is a quick and yummy way to enjoy chicken tenders at home without the messy clean-up of frying. The chicken is tasty and juicy. Add your favorite dipping sauce and go to town.

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Recipe Summary

prep:
15 mins
cook:
20 mins
total:
35 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.

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  • Whisk milk and eggs in a small bowl. Combine baking mix, Parmesan cheese, garlic powder, paprika, and salt in a second bowl; mix well. Dunk chicken tenders in the egg mixture and then into the Parmesan mixture. Place onto the prepared baking sheet.

  • Bake in the preheated oven until crispy, 20 to 25 minutes.

Nutrition Facts

319 calories; protein 31.7g 63% DV; carbohydrates 20.1g 7% DV; fat 11.7g 18% DV; cholesterol 121.1mg 40% DV; sodium 630.3mg 25% DV. Full Nutrition
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