Chocolate Sapote Smoothie

Name: Chocolate Sapote Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 black sapote; ice; 1 cup chocolate-flavored almond milk

5.0

(1)

1 Review

1 Photo

I've been experimenting with tropical fruit and sapote is really interesting. Its pulp is like chocolate pudding. This recipe is really simple and lets the black sapote shine. It's pure creamy, chocolaty goodness.

Recipe by claytical

Published on June 19, 2020

1

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

1 black sapote
ice
1 cup chocolate-flavored almond milk

Directions

Break open the sapote and pull out the pulp. Discard seeds and skin.
Combine sapote, ice, and almond milk in a blender; blend until smooth.

Cook's Notes:

Sapote is ripe when it starts to leak a black juice. You can leave it on your counter for quite a while until it's ready to go.

Nutrition Facts (per serving)

404	Calories
3g	Fat
96g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 404
% Daily Value *
Total Fat 3g	4%
Sodium 108mg	5%
Total Carbohydrate 96g	35%
Dietary Fiber 8g	28%
Total Sugars 11g
Protein 6g
Vitamin C 48mg	241%
Calcium 215mg	17%
Iron 3mg	17%
Potassium 135mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.