Healthier Bang Bang Chicken in the Air Fryer

2 Ratings
  • 5 2
  • 4 0
  • 3 0
  • 2 0
  • 1 0

This is an Americanized version of bang bang chicken cooked in an air fryer. To prevent the chicken from losing its crispy texture, I prefer to serve the sauce on the side.

By thedailygourmet

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Recipe Summary

cook:
20 mins
total:
30 mins
prep:
10 mins
Servings:
4
Yield:
4 servings
Nutrition Info
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Egg wash:
Dry Mix:
Sauce:

Directions

  • Preheat air fryer to 380 degrees F (190 degrees C).

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  • Whisk together egg, milk, and hot sauce in a shallow bowl. Combine flour, tapioca starch, salt, garlic, and cumin in a second bowl. Dip chicken pieces first in the egg mixture, then dredge in the dry mix, shaking off excess. Place in batches in the air fryer basket, careful to not overcrowd, and lightly spray chicken with oil.

  • Cook, shaking basket after 5 minutes, until chicken is no longer pink in the center and the juices run clear, about 10 minutes per batch.

  • Mix together Greek yogurt, sweet chili sauce, and hot sauce in a small bowl. Serve sauce with the chicken.

Nutrition Facts

Per Serving:
313 calories; protein 28.7g; carbohydrates 34.4g; fat 6.1g; cholesterol 110.8mg; sodium 665.3mg. Full Nutrition
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