Skinny Vegan Green Smoothie
Servings Per Recipe: 2
Calories: 189.5
% Daily Value *
protein: 2.9g 6 %
carbohydrates: 42.6g 14 %
dietary fiber: 6.6g 27 %
sugars: 27.2g
fat: 2.5g 4 %
saturated fat: 0.1g 1 %
vitamin a iu: 3317.6IU 66 %
niacin equivalents: 1.7mg 13 %
vitamin b6: 0.3mg 20 %
vitamin c: 75mg 125 %
folate: 95.3mcg 24 %
calcium: 216.3mg 22 %
iron: 2.4mg 13 %
magnesium: 68.8mg 25 %
potassium: 743mg 21 %
sodium: 147.2mg 6 %
thiamin: 0.1mg 8 %
calories from fat: 22.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
