Recipes Cuisine Latin American Mexican Pollo Asado 5.0 (2) 2 Reviews 3 Photos This pollo asado is super easy and super good. Recipe by Jenny Egelhoff Updated on December 19, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 5 mins Cook Time: 15 mins Additional Time: 2 hrs Total Time: 2 hrs 20 mins Servings: 4 Jump to Nutrition Facts Ingredients ½ cup chopped onion ¼ cup olive oil ¼ cup lime juice 2 teaspoons white vinegar 2 teaspoons ground cumin 2 cloves garlic, smashed 2 small dried red peppers 1 teaspoon sea salt ½ teaspoon ground black pepper 4 boneless, skinless chicken breasts Directions Place onion, olive oil, lime juice, vinegar, cumin, garlic, red peppers, salt, and black pepper in a blender. Blend until smooth. Place chicken in a container or resealable plastic bag and pour marinade on top; toss to coat. Marinate in the refrigerator for 2 to 24 hours. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill chicken until no longer pink in the center, 6 to 7 minutes per side, depending on thickness. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). Editor's Note: Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary. I Made It Print Nutrition Facts (per serving) 309 Calories 18g Fat 12g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 309 % Daily Value * Total Fat 18g 23% Saturated Fat 3g 14% Cholesterol 67mg 22% Sodium 549mg 24% Total Carbohydrate 12g 4% Dietary Fiber 1g 2% Total Sugars 1g Protein 27g Vitamin C 8mg 41% Calcium 49mg 4% Iron 8mg 44% Potassium 431mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved