Single-Serve Blueberry Crisp

3.7
(3)

Blueberry crisp for one, no bake. Delicious.

2
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1
Yield:
1 serving

Ingredients

  • ¾ cup fresh blueberries

  • 2 teaspoons white sugar

  • 1 teaspoon all-purpose flour

  • ½ teaspoon vanilla extract

  • 3 tablespoons rolled oats

  • 1 tablespoon brown sugar

  • 1 tablespoon all-purpose flour

  • 2 teaspoons butter, melted

Directions

  1. Place blueberries, white sugar, 1 teaspoon flour, and vanilla extract in a microwave-safe bowl. Cook in a microwave oven for 30 seconds.

  2. Mix together oats, brown sugar, 1 tablespoon flour, and butter in another microwave-safe bowl. Cook in a microwave oven for 30 seconds and combine with berry mixture.

Cook's Note:

You can use frozen blueberries instead of fresh. Microwave for 1 minute instead.

Nutrition Facts (per serving)

320 Calories
10g Fat
56g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 320
% Daily Value *
Total Fat 10g 12%
Saturated Fat 5g 27%
Cholesterol 22mg 7%
Sodium 64mg 3%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 16%
Total Sugars 33g
Protein 4g
Vitamin C 11mg 53%
Calcium 30mg 2%
Iron 2mg 8%
Potassium 174mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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