Recipes Side Dish Vegetables Onion Microwave Butternut Squash Be the first to rate & review! 0 Photos Butternut squash, onions, butter, salt, and pepper combine for a quick and delicious microwave dish. Recipe by Teresa Published on June 19, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 butternut squash, peeled and sliced 2 onions, sliced into thin slivers 2 tablespoons butter salt and ground black pepper to taste Directions Place butternut squash and onions in a microwave-safe dish. Dot with butter; sprinkle with salt and pepper. Microwave at 50% power until tender, about 20 minutes. I Made It Print Nutrition Facts (per serving) 217 Calories 4g Fat 47g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 217 % Daily Value * Total Fat 4g 6% Saturated Fat 3g 13% Cholesterol 10mg 3% Sodium 70mg 3% Total Carbohydrate 47g 17% Dietary Fiber 8g 29% Total Sugars 11g Protein 4g Vitamin C 77mg 386% Calcium 182mg 14% Iron 3mg 14% Potassium 1310mg 28% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved