Greek Tomato Rice


A very tasty Greek tomato rice recipe!

close up view of Greek Tomato Rice garnished with fresh herbs in a white bowl
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
6 servings


  • 2 tablespoons olive oil

  • ½ small onion, diced

  • 2 cloves garlic

  • 1 cup long grain rice

  • 1 ½ cups chicken broth

  • ½ cup tomato sauce

  • 2 tablespoons chopped fresh parsley

  • ½ teaspoon salt

  • fresh ground black pepper


  1. Heat oil in a saucepan over medium heat and cook onion and garlic until soft and translucent, about 3 minutes. Add rice; cook and stir until lightly toasted for 2 minutes. Add chicken broth, tomato sauce, parsley, salt, and pepper; bring to a boil.

  2. Cover and reduce heat to low. Cook until all the liquid is absorbed and rice is done, about 20 minutes.

Nutrition Facts (per serving)

167 Calories
5g Fat
27g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 167
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Cholesterol 2mg 1%
Sodium 595mg 26%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 3g
Vitamin C 4mg 20%
Calcium 17mg 1%
Iron 2mg 9%
Potassium 125mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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