Quinoa, Broccoli, and Chicken Bowl
Servings Per Recipe: 8
Calories: 298.5
% Daily Value *
protein:
20.3g
41 %
carbohydrates:
32g
10 %
dietary fiber:
4g
16 %
sugars:
1.3g
fat:
10.8g
17 %
saturated fat:
3g
15 %
cholesterol:
43mg
14 %
vitamin a iu:
336.4IU
7 %
niacin equivalents:
9.7mg
74 %
vitamin b6:
0.5mg
33 %
vitamin c:
33.9mg
57 %
folate:
103.5mcg
26 %
calcium:
47.1mg
5 %
iron:
2.7mg
15 %
magnesium:
103.1mg
37 %
potassium:
462mg
13 %
sodium:
1155.3mg
46 %
thiamin:
0.1mg
14 %
calories from fat:
97.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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