Pan-Fried Cod Cakes
Servings Per Recipe: 3
Calories: 308.9
% Daily Value *
protein: 18.9g 38 %
carbohydrates: 20.8g 7 %
dietary fiber: 1.7g 7 %
sugars: 0.7g
fat: 16.7g 26 %
saturated fat: 2.9g 14 %
cholesterol: 90.7mg 30 %
vitamin a iu: 213IU 4 %
niacin equivalents: 5.4mg 42 %
vitamin b6: 0.3mg 20 %
vitamin c: 3.8mg 6 %
folate: 24.2mcg 6 %
calcium: 53.4mg 5 %
iron: 1.2mg 7 %
magnesium: 25.7mg 9 %
potassium: 355.2mg 10 %
sodium: 173.2mg 7 %
thiamin: 0.1mg 10 %
calories from fat: 150.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.