Vegetarian Quesadillas
Servings Per Recipe: 4
Calories: 361.4
% Daily Value *
protein: 18.5g 37 %
carbohydrates: 75.8g 25 %
dietary fiber: 12.3g 49 %
sugars: 5.7g
fat: 5.6g 9 %
saturated fat: 1.2g 6 %
cholesterol: 3mg 1 %
vitamin a iu: 336.7IU 7 %
niacin equivalents: 3.6mg 28 %
vitamin b6: 0.5mg 28 %
vitamin c: 12.8mg 21 %
folate: 46.7mcg 12 %
calcium: 152.6mg 15 %
iron: 4.1mg 23 %
magnesium: 91.1mg 33 %
potassium: 599.1mg 17 %
sodium: 1427.5mg 57 %
thiamin: 0.1mg 8 %
calories from fat: 50.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.