Recipes

Breaded Fish Tacos

Name: Breaded Fish Tacos
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 8 frozen breaded fish fillets; 1 cup light sour cream; 2 tablespoons finely chopped fresh cilantro; 1 lime, juiced; 8 flour tortillas; 1 cup salsa; 8 large Romaine lettuce leaves, shredded

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Many fish taco recipes are delicious, but also lengthy and involved. These breaded fish tacos are simple, use inexpensive ingredients, and can be prepared in less than 30 minutes. This recipe is also prime for experimentation and expansion, so feel free to add your favorite Mexican or Southwestern flavors into it with different condiments and spices.

Recipe by CourtneyLee

Updated on January 14, 2022

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

8

Yield:

8 tacos

Jump to Nutrition Facts

Ingredients

8 frozen breaded fish fillets
1 cup light sour cream
2 tablespoons finely chopped fresh cilantro
1 lime, juiced
8 flour tortillas
1 cup salsa
8 large Romaine lettuce leaves, shredded

Directions

Preheat the oven to 425 degrees F (220 degrees C). Place fish fillets in a single layer on a baking sheet.
Bake in the preheated oven, flipping halfway, until fish fillets are crispy and browned, 22 to 24 minutes.
Meanwhile, mix sour cream, cilantro, and lime juice together in a bowl.
Cut baked fillets in 1/2 lengthwise. Place halves end-to-end on tortillas, 1 whole fillet per tortilla. Spoon 1 rounded tablespoon each of sour cream mixture and salsa onto taco and top evenly with lettuce.

Nutrition Facts (per serving)

395	Calories
13g	Fat
58g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 395
% Daily Value *
Total Fat 13g	16%
Saturated Fat 2g	12%
Cholesterol 17mg	6%
Sodium 762mg	33%
Total Carbohydrate 58g	21%
Dietary Fiber 12g	43%
Total Sugars 11g
Protein 17g
Vitamin C 112mg	561%
Calcium 254mg	20%
Iron 7mg	36%
Potassium 1293mg	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.