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Banana-Date Shake

Rated as 5 out of 5 Stars

"Wholesome, yet rich and tasty! Perfect for dessert, when you crave a milkshake or a post-exercise snack. I drink mine with a spoon to taste all the delectable date chunks! The dates will remain somewhat chunky after blending."
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5 m servings 372
Original recipe yields 1 servings (1 cup)


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  1. Combine soy milk, banana, dates, and cinnamon in a blender. Blend until smooth. Serve.

Nutrition Facts

Per Serving: 372 calories; 3.8 83.7 8.8 0 96 Full nutrition

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This tastes great. I thought it was going to be too much milk and too much cinnamon. But all the proportions were good. It was creamy, sweet, and yummy. My only issue was all the date chunks san...