Best Baked Pork Chops

Name: Best Baked Pork Chops
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tablespoon vegetable oil; 1 small onion, coarsely chopped; 4 pork chops; 3 tablespoons maple syrup; 3 tablespoons spicy brown mustard; 4 cloves garlic, minced, or more to taste; 1 teaspoon red pepper; 1 teaspoon chili powder; 0.5 teaspoon salt

4.2

(10)

10 Reviews

1 Photo

This easy pork chop recipe is made in the oven without any frying or marinating. The baked chops turn out incredibly flavorful and juicy.

Recipe by Kate Lucas

Updated on January 12, 2023

1

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

4

Yield:

4 pork chops

Jump to Nutrition Facts

Ingredients

1 tablespoon vegetable oil
1 small onion, coarsely chopped
4 pork chops
3 tablespoons maple syrup
3 tablespoons spicy brown mustard
4 cloves garlic, minced, or more to taste
1 teaspoon red pepper (Optional)
1 teaspoon chili powder (Optional)
½ teaspoon salt

Directions

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with oil.
Scatter onion evenly into the prepared baking dish. Place pork chops on top of onion.
Stir together maple syrup, mustard, garlic, red pepper, chili powder, and salt in a small bowl. Pour evenly over pork chops. Cover the baking dish with aluminum foil.
Bake in the preheated oven until chops are no longer pink in the center and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 25 to 30 minutes.

Tips

Cook time will depend on the thickness of the pork chops.

Nutrition Facts (per serving)

350	Calories
13g	Fat
14g	Carbs
42g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 350
% Daily Value *
Total Fat 13g	17%
Saturated Fat 4g	19%
Cholesterol 107mg	36%
Sodium 513mg	22%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	3%
Total Sugars 10g
Protein 42g
Vitamin C 3mg	15%
Calcium 43mg	3%
Iron 2mg	8%
Potassium 648mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.