Baked Sweet Potato

4.8
(6)

Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!

1
Prep Time:
10 mins
Cook Time:
1 hrs
Total Time:
1 hrs 10 mins
Servings:
6
Yield:
3 sweet potatoes

Ingredients

  • 3 sweet potatoes

  • 2 teaspoons vegetable oil, or as needed

  • 6 tablespoons brown sugar

  • 6 teaspoons salted butter

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.

  2. Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.

  3. Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.

  4. Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.

Nutrition Facts (per serving)

157 Calories
6g Fat
26g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 157
% Daily Value *
Total Fat 6g 7%
Saturated Fat 3g 14%
Cholesterol 11mg 4%
Sodium 68mg 3%
Total Carbohydrate 26g 10%
Dietary Fiber 2g 7%
Total Sugars 16g
Protein 1g
Vitamin C 2mg 8%
Calcium 32mg 2%
Iron 1mg 3%
Potassium 238mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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