Sweet Potato Fries

Name: Sweet Potato Fries
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 sweet potatoes, or more to taste; 1 teaspoon kosher salt; 0.33333334326744 cup olive oil; 1.5 teaspoons ground black pepper

5.0

(3)

2 Reviews

3 Photos

These sweet potato fries are a great side dish that my family loves.

Recipe by Tara R

Updated on January 4, 2022

3

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

4 sweet potatoes, or more to taste
1 teaspoon kosher salt
⅓ cup olive oil
1 ½ teaspoons ground black pepper

Directions

Preheat the oven to 400 degrees F (200 degrees C).
Cut each sweet potato in half crosswise. Quarter each half lengthwise. Cut each quarter evenly into 2 to 4 pieces. Repeat with remaining sweet potatoes.
Place sweet potatoes on a rimmed baking sheet. Add salt. Drizzle olive oil on top. Stir up potatoes to coat with oil; spread out evenly on the baking sheet. Season with pepper.
Bake in the preheated oven, stirring every 10 minutes, until browned, 20 to 30 minutes.

Nutrition Facts (per serving)

405	Calories
18g	Fat
58g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 405
% Daily Value *
Total Fat 18g	23%
Saturated Fat 3g	13%
Sodium 637mg	28%
Total Carbohydrate 58g	21%
Dietary Fiber 9g	31%
Total Sugars 12g
Protein 5g
Vitamin C 7mg	35%
Calcium 89mg	7%
Iron 2mg	12%
Potassium 967mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.