Warm Quinoa Salad
Servings Per Recipe: 4
Calories: 482.5
% Daily Value *
protein: 15.8g 32 %
carbohydrates: 68.5g 22 %
dietary fiber: 13.3g 53 %
sugars: 5g
fat: 18g 28 %
saturated fat: 2.5g 13 %
vitamin a iu: 1061.3IU 21 %
niacin equivalents: 4.8mg 37 %
vitamin b6: 0.4mg 27 %
vitamin c: 32.8mg 55 %
folate: 205.1mcg 51 %
calcium: 79.2mg 8 %
iron: 5.2mg 29 %
magnesium: 145.2mg 52 %
potassium: 823.2mg 23 %
sodium: 1210.6mg 48 %
thiamin: 0.3mg 29 %
calories from fat: 162.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.