Sarah's Strawberry Cheesecake Protein Breakfast Smoothie

Name: Sarah's Strawberry Cheesecake Protein Breakfast Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: ¾ cup nonfat milk; ¼ cup nonfat vanilla Greek yogurt; ¼ cup low-fat (1%) cottage cheese; 4 strawberries, hulled, or more to taste; 2 teaspoons granular sucralose sweetener (such as Splenda®); ⅛ teaspoon vanilla extract; 4 small ice cubes

4.7

4 Ratings
4 Reviews
4 Photos

This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!

Recipe by Sarah Dipity

Gallery

Recipe Summary

prep:

5 mins

total:

5 mins

Servings:

Yield:

1 serving

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

¾ cup nonfat milk
¼ cup nonfat vanilla Greek yogurt
¼ cup low-fat (1%) cottage cheese
4 strawberries, hulled, or more to taste
2 teaspoons granular sucralose sweetener (such as Splenda®)
⅛ teaspoon vanilla extract
4 small ice cubes

Directions

Step 1
Combine milk, Greek yogurt, cottage cheese, strawberries, sweetener, and vanilla extract in a blender. Blend until smooth. Add ice cubes and blend until ice is mostly smooth. Serve immediately.

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Nutrition Facts

Per Serving:

176 calories; protein 18.3g; carbohydrates 23g; fat 0.9g; cholesterol 9.5mg; sodium 337.1mg. Full Nutrition

What did you think of this recipe? Share your experience to help others.

Yoly

Allstar

06/01/2019

Very good smoothie! I used Silk Coconut milk, 6 frozen strawberries in place of the ice cubes and Truvia instead of Splenda. Thank you for sharing your recipe. I will be making this again.

4 Ratings

5 star values: 3
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Yoly

Allstar

06/01/2019

Very good smoothie! I used Silk Coconut milk, 6 frozen strawberries in place of the ice cubes and Truvia instead of Splenda. Thank you for sharing your recipe. I will be making this again.

Howard Webster

11/22/2020

Stuck to recipe accept I didn't add any sweeteners. It doesn't need them.

Tricia Houseman

07/14/2019

I used plain Greek yogurt, little extra ice & frozen strawberries. Found taste to be good, and even my granddaughter enjoyed it. Plus it’s easy to make,

jbafia

05/29/2020

Followed exactly and it was fantastic.

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Sarah's Strawberry Cheesecake Protein Breakfast Smoothie

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

Most helpful positive review

All Reviews for Sarah's Strawberry Cheesecake Protein Breakfast Smoothie

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Sarah's Strawberry Cheesecake Protein Breakfast Smoothie

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

Most helpful positive review

All Reviews for Sarah's Strawberry Cheesecake Protein Breakfast Smoothie