Why settle for cauliflower crust or flathead crust when you can have...Wait for it... Cauliflower fathead crust! They said it couldn't be done! They said it would create a tear in the time-space continuum!

M Pegler


Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

  • Microwave cauliflower for 3 minutes. Remove and allow to cool. Press out as much liquid as possible.

  • Combine dry cauliflower, mozzarella cheese, almond flour, egg, olive oil, baking powder, Italian seasoning, garlic, and salt in a bowl. Add more almond flour if mixture is too wet.

  • Roll or press the cauliflower-cheese mixture onto the prepared baking sheet into a 1/4-inch thick crust.

  • Bake in the preheated oven for 18 minutes.

Cook's Note:

Once crust is pre-baked, add toppings of your choice and bake an additional 12 minutes.

Nutrition Facts

262 calories; 19.6 g total fat; 74 mg cholesterol; 883 mg sodium. 11.9 g carbohydrates; 13.2 g protein; Full Nutrition

Reviews (1)

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Rating: 3 stars
Unfortunately too many carbs with the almond flour for keto. Read More