Leftover Ham and Veggie Soup
Servings Per Recipe: 8
Calories: 387.8
% Daily Value *
protein: 15.8g 32 %
carbohydrates: 46.2g 15 %
dietary fiber: 7.7g 31 %
sugars: 7.7g
fat: 16.7g 26 %
saturated fat: 6.6g 33 %
cholesterol: 39mg 13 %
vitamin a iu: 6179.6IU 124 %
niacin equivalents: 6.8mg 52 %
vitamin b6: 0.7mg 44 %
vitamin c: 48mg 80 %
folate: 83mcg 21 %
calcium: 137.5mg 14 %
iron: 3.2mg 18 %
magnesium: 65.6mg 23 %
potassium: 1042.1mg 29 %
sodium: 1460.9mg 58 %
thiamin: 0.5mg 45 %
calories from fat: 150.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.