Bamya Bil Lahme (Egyptian Okra Meat Stew)
Bamya bil lahme originated in Egypt thousands of years ago. It is made with lamb or beef. This is the recipe as taught to me by my Egyptian mother-in-law while I was living in Egypt. This recipe is a one-pot recipe, making it quicker and easier to prepare than other stove-to-oven methods. Serve with Egyptian or other short-grain rice.
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Recipe Summary
Ingredients
6
Original recipe yields 6 servings
Directions
Cook's Note:
Use 6 tablespoons olive oil instead of the butter if preferred.
Nutrition Facts
Per Serving:
388 calories; protein 27.3g 55% DV; carbohydrates 17.6g 6% DV; fat 24.4g 38% DV; cholesterol 106.3mg 35% DV; sodium 547.8mg 22% DV.
Full Nutrition