Recipes Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes Tahiniless Hummus 4.5 (4) 4 Reviews 1 Photo Tahini is $15 a jar here but we love hummus so I often make it without the tahini. Recipe by The Bunny Chef Updated on January 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 10 mins Total Time: 10 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 2 (15 ounce) cans garbanzo beans, drained and liquid reserved 6 tablespoons olive oil 5 tablespoons lemon juice 3 cloves garlic 1 teaspoon salt 1 teaspoon ground coriander ⅛ teaspoon ground cumin ⅛ teaspoon cayenne pepper Directions Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth. Cook's Note: You can use 2 tablespoons more bean liquid in place of 2 tablespoons olive oil if desired. I Made It Print Nutrition Facts (per serving) 177 Calories 11g Fat 17g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 177 % Daily Value * Total Fat 11g 14% Saturated Fat 2g 8% Sodium 501mg 22% Total Carbohydrate 17g 6% Dietary Fiber 3g 12% Total Sugars 0g Protein 4g Vitamin C 5mg 23% Calcium 27mg 2% Iron 1mg 6% Potassium 130mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved