Sauteed Kale and Sausage
Servings Per Recipe: 2
Calories: 495.4
% Daily Value *
protein: 20.6g 41 %
carbohydrates: 25.3g 8 %
dietary fiber: 4.4g 18 %
sugars: 5.6g
fat: 36.2g 56 %
saturated fat: 11g 55 %
cholesterol: 50.5mg 17 %
vitamin a iu: 17662.5IU 353 %
niacin equivalents: 7.3mg 56 %
vitamin b6: 0.7mg 42 %
vitamin c: 145.7mg 243 %
folate: 64.1mcg 16 %
calcium: 298.8mg 30 %
iron: 3.3mg 19 %
magnesium: 66.4mg 24 %
potassium: 893.8mg 25 %
sodium: 896.7mg 36 %
thiamin: 0.6mg 57 %
calories from fat: 325.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.