Rating: 4 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

The perfect kale and apple fall salad!

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Recipe Summary

prep:
10 mins
additional:
1 hr
total:
1 hr 10 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Salad:
Vinaigrette:

Directions

Instructions Checklist
  • Combine kale, apple, sunflower seeds, and cranberries in a large bowl.

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  • Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a separate bowl. Drizzle vinaigrette over kale and mix with salad by hand, massaging dressing into leaves.

  • Cover and refrigerate for at least 1 hour before serving.

Cook's Note:

You can use pine nuts instead of sunflower seeds, if desired.

Nutrition Facts

341 calories; protein 5.1g; carbohydrates 27.7g; fat 25.4g; sodium 59.7mg. Full Nutrition
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