Kale Salad with Apple and Lemon

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Delicious, refreshing kale salad with lemon, apple, and almonds!

By Erin Garmon

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.

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  • Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.

Nutrition Facts

Per Serving:
206 calories; protein 8.9g; carbohydrates 40.7g; fat 5.8g; sodium 176.3mg. Full Nutrition
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Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
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France C
Allstar
Rating: 4 stars
06/11/2020
A very tasty and refreshing salad. I loved the combination of ingredients and you can taste them all...the honey, the lemon, the apples and the almonds. Make sure you toast those almonds, as it really adds flavor. The issue I had was that there wasn't nearly enough dressing....1/2 tablespoon the a "drizzle" (how much??) of oil will not cover a full bunch of kale. I doubled it, and it was still very light. I think it would be much easier to massage the kale with the sale, instead of the lemon juice, and to save the lemon juice to whisk together with the oil and honey. Read More
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