Grilled Eggplant and Peppers with Feta

An easy way to make a tasty eggplant dish. Grilling the eggplant gives it a surprisingly different flavor, and it tastes great with peppers, feta cheese, and spices. I eat this as a stand-alone dish, but my husband likes to eat his on toasted potato rolls as a sandwich filling. If you eat it without a bun it's gluten-free, as well as vegetarian. It's also great topped with a fried egg!

1
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 large eggplant, sliced into 1/4-inch thick rounds

  • ½ red bell pepper, seeded and sliced lengthwise into 4 strips

  • ½ green bell pepper, seeded and sliced lengthwise into 4 strips

  • ½ yellow bell pepper, seeded and sliced lengthwise into 4 strips

  • ½ orange bell pepper, seeded and sliced lengthwise into 4 strips

  • ¼ cup olive oil

  • 1 tablespoon steak seasoning (such as Montreal Steak Seasoning®)

  • ¼ cup crumbled feta cheese

  • ¼ cup chopped fresh basil

  • 1 tablespoon ground oregano

Directions

  1. Preheat an outdoor grill for high heat and lightly oil the grate.

  2. Place eggplant and all bell peppers into a large bowl. Drizzle with olive oil and toss to coat. Sprinkle with steak seasoning; coat well.

  3. Place eggplant and bell pepper slices directly on the preheated grill. Cook until eggplant is softened, marked, and slightly charred and peppers are softened and marked, 15 to 20 minutes, turning every 3 to 5 minutes. Reduce heat as necessary to prevent burning.

  4. Remove from grill. Arrange in 4 piles, starting with a slice of eggplant and alternating eggplant and pepper slices, including one slice of each bell pepper color in each pile. Top with feta cheese. Sprinkle with basil and oregano. Serve warm.

Nutrition Facts (per serving)

225 Calories
18g Fat
15g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 225
% Daily Value *
Total Fat 18g 22%
Saturated Fat 4g 22%
Cholesterol 14mg 5%
Sodium 870mg 38%
Total Carbohydrate 15g 6%
Dietary Fiber 7g 26%
Total Sugars 6g
Protein 5g
Vitamin C 91mg 453%
Calcium 136mg 10%
Iron 2mg 8%
Potassium 564mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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