Air Fryer Chicken Thighs

4.7
(133)

These tasty air fryer chicken thighs have juicy meat and crispy skin; you will love this quick chicken recipe that is ready for the table in less than 30 minutes!

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Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 4 skin-on, boneless chicken thighs

  • 2 teaspoons extra-virgin olive oil

  • 1 teaspoon smoked paprika

  • ¾ teaspoon garlic powder

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

Directions

  1. Preheat an air fryer to 400 degrees F (200 degrees C).

  2. Pat chicken thighs dry with a paper towel and brush skins with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.

  3. Combine smoked paprika, garlic powder, salt, and pepper in a bowl. Sprinkle 1/2 of the seasoning mixture evenly over thighs. Turn thighs over and evenly sprinkle with remaining seasoning. Arrange thighs, skin-side up, in a single layer in the air fryer basket.

  4. Cook in the preheated air fryer until thighs are brown and the juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

    A dinner plate with mashed potatoes, green beans, and crispy chicken
    Air Fryer Chicken Thighs. Allrecipes

Nutrition Facts (per serving)

213 Calories
14g Fat
1g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 213
% Daily Value *
Total Fat 14g 18%
Saturated Fat 4g 18%
Cholesterol 71mg 24%
Sodium 355mg 15%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 19g
Vitamin C 1mg 3%
Calcium 12mg 1%
Iron 1mg 7%
Potassium 192mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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