These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Amanda T


Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.

  • Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.

  • Pour mixture into prepared muffin cups.

  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

Cook's Note:

If you use a 12-cup muffin pan or two 6-cup muffin pans and have empty spots left, fill the empty spots 3/4 full with water so they all cook evenly.

Nutrition Facts

110 calories; 8.2 g total fat; 98 mg cholesterol; 236 mg sodium. 2.9 g carbohydrates; 6.7 g protein; Full Nutrition


Rating: 5 stars
Super easy recipe. I used real bacon bits instead of fresh bacon. Didn't really measure them, just eyeballed it. Everyone liked them and I will be making them again! Read More