Recipes Cheesy Bacon Lettuce Tomato Egg Bites 4.7 (16) 16 Reviews 17 Photos These BLT Egg Bites make the perfect weekday breakfast! It's nice to do any prep work the night before such as chopping vegetables to save some time in the mornings. The kids can take their egg bites on the go or enjoy as a meal with their favorite salsa and a side of fruit. They make quick-fix leftovers the next day too. Recipe by Smithfield Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 17 17 17 17 Prep Time: 20 mins Cook Time: 20 mins Additional Time: 5 mins Total Time: 45 mins Servings: 12 Yield: 12 egg bites Jump to Nutrition Facts Ingredients Cooking spray 5 slices Smithfield® Fully Cooked Bacon 12 large eggs 1 cup cherry tomatoes, quartered ½ cup fresh baby arugula leaves, chopped ½ cup shredded Cheddar cheese ½ cup green onions, finely sliced ½ teaspoon kosher salt ½ teaspoon hot sauce (such as Tabasco®) ¼ teaspoon freshly ground black pepper Directions Preheat oven to 350 degrees F and spray a 12-cup muffin tin lightly with cooking spray. Crumble Smithfield® fully cooked bacon into small pieces and place into a small bowl. Place eggs into a large mixing bowl. Whisk until combined. Add bacon, tomatoes, arugula, cheese, green onions, salt, hot sauce, and pepper. Whisk gently until ingredients are combined. Use a 1/3 cup to pour egg mixture into prepared muffin cups. Bake for 20 to 25 minutes, or until eggs are set. Remove and let sit for 3 to 5 minutes before transferring to serving plates. Serve warm. I Made It Print Nutrition Facts (per serving) 103 Calories 7g Fat 1g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 103 % Daily Value * Total Fat 7g 9% Saturated Fat 3g 14% Cholesterol 193mg 64% Sodium 217mg 9% Total Carbohydrate 1g 1% Dietary Fiber 0g 1% Total Sugars 1g Protein 8g Vitamin C 3mg 17% Calcium 66mg 5% Iron 1mg 6% Potassium 115mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved