Macadamia Fat Bread


This macadamia nut fat bread is keto friendly, low carb, and sugar free.

Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins


  • 1 cup coconut butter

  • 1 cup chopped macadamia nuts

  • 5 eggs, room temperature

  • 1 tablespoon stevia sugar substitute (such as Truvia®)

  • 2 teaspoons baking soda

  • ¾ teaspoon salt

  • 2 ½ tablespoons lemon juice


  1. Preheat the oven to 350 degrees F (175 degrees C). Line a loaf pan with parchment paper.

  2. Place coconut butter and macadamia nuts in a food processor and process on high to achieve a part-butter, part-chunky nut meal. Reduce speed to medium-low and add 1 egg. Run processor to combine, about 10 seconds. Add remaining eggs, one at a time, blending until mixture is creamy.

  3. Turn off the food processor and add stevia, baking soda, and salt; process to combine, 10 to 15 seconds. Scrape down the sides of the bowl and process until mixture is evenly blended. Pour in lemon juice and reduce speed to low; blend well. Scrape the sides of the bowl again and mix once more to thoroughly combine.

  4. Pour mixture into the prepared loaf pan.

  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes. Let cool before transferring to a wire rack.


You can substitute apple cider vinegar for lemon juice.

If you dampen the parchment paper, it will be easier to line the loaf pan.

Nutrition Facts (per serving)

143 Calories
14g Fat
4g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 18
Calories 143
% Daily Value *
Total Fat 14g 18%
Saturated Fat 7g 37%
Cholesterol 46mg 15%
Sodium 258mg 11%
Total Carbohydrate 4g 2%
Dietary Fiber 3g 9%
Total Sugars 1g
Protein 3g
Vitamin C 0mg 2%
Calcium 13mg 1%
Iron 1mg 3%
Potassium 45mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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