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Sauteed Okra

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"This sauteed okra recipe is a quick and easy side dish. Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage."
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15 m servings 106
Original recipe yields 4 servings


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  1. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add okra and cook, stirring occasionally, until bright green, 3 to 4 minutes. Push the okra to the sides and add 1 teaspoon oil and garlic to the center of the skillet; cook for 1 minute. Stir the garlic and okra together until combined.
  2. Serve hot, seasoned with salt and pepper.


  • Cook's Note:
  • Use only okra less than 3 inches in length.

Nutrition Facts

Per Serving: 106 calories; 8.1 8.2 2.3 0 48 Full nutrition

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