Recipes

BBQ Ranch Chicken Wraps

Name: BBQ Ranch Chicken Wraps
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 (16 ounce) package chicken tenders; 0.25 teaspoon seasoned salt; 0.125 teaspoon ground black pepper; 0.25 cup BBQ sauce; 4 slices cooked bacon; 1 tomato, chopped; 1 cup shredded lettuce; 0.5 cup shredded Colby cheese; 0.25 cup ranch dressing; 6 spinach-garlic-pesto tortillas

5.0

(1)

Add your rating & review

1 Photo

For the times when you want more than just grilled chicken.

Recipe by ChrisMN

Published on April 12, 2019

1

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

6

Yield:

6 wraps

Jump to Nutrition Facts

Ingredients

1 (16 ounce) package chicken tenders
¼ teaspoon seasoned salt
⅛ teaspoon ground black pepper
¼ cup BBQ sauce
4 slices cooked bacon
1 tomato, chopped
1 cup shredded lettuce
½ cup shredded Colby cheese
¼ cup ranch dressing
6 spinach-garlic-pesto tortillas

Directions

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Season chicken with seasoned salt and pepper. Grill chicken over direct heat until juices run clear, turning once or twice, 8 to 10 minutes. Move to an unheated part of the grill and lather with BBQ sauce; let stand until sauce becomes sticky, about 2 minutes. Transfer chicken to a cutting board and cut into bite-sized cubes.
Divide chicken, bacon, tomato, lettuce, Colby cheese, and ranch among tortillas. Roll up tortillas and grill over direct heat, folded-side down, until cheese melts, about 1 minute per side. Cut wraps in half to serve.

Cook's Note:

For the bacon I normally use the precooked bacon and put it in the microwave for 5 to 6 seconds just to warm it up. Then tear it up and add it to the wraps.

Nutrition Facts (per serving)

515	Calories
24g	Fat
42g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 515
% Daily Value *
Total Fat 24g	31%
Saturated Fat 8g	39%
Cholesterol 75mg	25%
Sodium 1284mg	56%
Total Carbohydrate 42g	15%
Dietary Fiber 4g	13%
Total Sugars 5g
Protein 32g
Vitamin C 5mg	25%
Calcium 178mg	14%
Iron 3mg	18%
Potassium 346mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.