Keto Chia Pudding

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This chia seed pudding with vanilla protein powder and almond milk is a great keto-friendly snack. Serve with fresh berries for extra sweetness.

By gloryb7

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Recipe Summary

prep:
5 mins
additional:
8 hrs
total:
8 hrs 5 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Combine almond milk, water, chia seeds, protein powder, and maca powder in a bowl; mix well. Pour into two 8-ounce jars. Seal and refrigerate until set, 8 hours to overnight.

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Nutrition Facts

Per Serving:
187 calories; protein 21.9g; carbohydrates 12.6g; fat 5.9g; cholesterol 6.3mg; sodium 150.8mg. Full Nutrition
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Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Yoly
Allstar
Rating: 4 stars
04/17/2019
These were tasty but they didn't quite set up in 2 (8 oz) containers. So I wound up dividing the pudding in little shot glasses and got 6 servings. Makes for a small, quick and tasty snack. Thank you for sharing. Read More
Helpful
(1)
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