These granola breakfast bars are high in fiber and protein. This recipe uses nuts, cereal, egg whites, sugar substitute, and sugar-free applesauce. They are soft, not crunchy.

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Recipe Summary

prep:
20 mins
cook:
20 mins
additional:
10 mins
total:
50 mins
Servings:
12
Yield:
12 granola bars
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.

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  • Mix wheat bran, raisin bran, breakfast cereal, chopped nuts, and dried fruit together in a large mixing bowl.

  • Mix sweetener, applesauce, maple syrup, egg whites, and vanilla extract together in another bowl. Pour into wheat bran mixture and combine well.

  • Spread into the prepared baking pan. Cut into desired number of bars before baking.

  • Bake in the preheated oven until golden brown, 20 to 25 minutes. Let cool for 10 minutes before serving.

Nutrition Facts

96 calories; protein 3.8g; carbohydrates 15.6g; fat 3.8g; sodium 63mg. Full Nutrition
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