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High-Fiber Granola Bars

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"These granola breakfast bars are high in fiber and protein. This recipe uses nuts, cereal, egg whites, sugar substitute, and sugar-free applesauce. They are soft, not crunchy."
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50 m servings 96
Original recipe yields 12 servings (12 granola bars)


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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  2. Mix wheat bran, raisin bran, breakfast cereal, chopped nuts, and dried fruit together in a large mixing bowl.
  3. Mix sweetener, applesauce, maple syrup, egg whites, and vanilla extract together in another bowl. Pour into wheat bran mixture and combine well.
  4. Spread into the prepared baking pan. Cut into desired number of bars before baking.
  5. Bake in the preheated oven until golden brown, 20 to 25 minutes. Let cool for 10 minutes before serving.

Nutrition Facts

Per Serving: 96 calories; 3.8 15.6 3.8 0 63 Full nutrition

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