High-Fiber Maple Brekkie Muffins
Servings Per Recipe: 12
Calories: 154.2
% Daily Value *
protein: 3.8g 8 %
carbohydrates: 24.5g 8 %
dietary fiber: 2.8g 11 %
sugars: 8.8g
fat: 5.4g 8 %
saturated fat: 0.9g 5 %
cholesterol: 15.8mg 5 %
vitamin a iu: 59.5IU 1 %
niacin equivalents: 2.2mg 17 %
vitamin b6: 0.1mg 5 %
vitamin c: 0.5mg 1 %
folate: 11.9mcg 3 %
calcium: 84.2mg 8 %
iron: 1.1mg 6 %
magnesium: 31.8mg 11 %
potassium: 140mg 4 %
sodium: 195.6mg 8 %
thiamin: 0.1mg 10 %
calories from fat: 48.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.