Chopped Apple and Manchego Salad
Servings Per Recipe: 2
Calories: 539.9
% Daily Value *
protein: 10.3g 21 %
carbohydrates: 38.1g 12 %
dietary fiber: 6g 24 %
sugars: 30.8g
fat: 40.1g 62 %
saturated fat: 10g 50 %
cholesterol: 30.3mg 10 %
vitamin a iu: 491.6IU 10 %
niacin equivalents: 0.7mg 6 %
vitamin c: 19.6mg 33 %
folate: 9.4mcg 2 %
calcium: 237.8mg 24 %
iron: 0.8mg 5 %
magnesium: 31.6mg 11 %
potassium: 364mg 10 %
sodium: 666.2mg 27 %
calories from fat: 361.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.