These spicy Parmesan cheese and chicken meatballs come out so moist you won't believe it is chicken.

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Recipe Summary

cook:
25 mins
total:
40 mins
prep:
15 mins
Servings:
4
Yield:
10 meatballs
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray; line with foil.

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  • Whisk eggs and sour cream in a large bowl until fluffy, about 2 minutes. Add Parmesan cheese, Italian seasoning, garlic powder, red pepper flakes, salt, and pepper; stir to combine. Add chicken; mix with your hands until well combined. Mix in crushed crackers until you can form a ball with the mixture. Use your hands to roll into 8 to 10 equal-sized meatballs; place in the prepared pan.

  • Bake in the preheated oven until no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center of each meatball should read at least 165 degrees F (75 degrees C).

  • Place marinara sauce in a medium saucepan; add meatballs and simmer over low heat until warm, about 10 minutes.

Nutrition Facts

498 calories; protein 37.3g; carbohydrates 43.9g; fat 18.7g; cholesterol 178.3mg; sodium 1773.2mg. Full Nutrition
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