Salad Crunchies Seed Medley
Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy medley of roasted seeds. They're great to just snack on as well! Make sure all the seeds are raw, otherwise they'll burn during the cooking process.
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Recipe Summary
Ingredients
20
Original recipe yields 20 servings
Directions
Cook's Notes:
I rinse my quinoa the night before and set it on paper towels to dry overnight. Any vegetable oil will work, coconut oil is especially good.
Use any combination of seasonings. I've used sriracha salt and even curry before - the seasoning combinations are endless.
Nutrition Facts
Per Serving:
162 calories; protein 5.9g; carbohydrates 7.6g; fat 13.1g; sodium 50.4mg. Full Nutrition