Salad Crunchies Seed Medley
Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy medley of roasted seeds. They're great to just snack on as well! Make sure all the seeds are raw, otherwise they'll burn during the cooking process.
I rinse my quinoa the night before and set it on paper towels to dry overnight. Any vegetable oil will work, coconut oil is especially good.
Use any combination of seasonings. I've used sriracha salt and even curry before - the seasoning combinations are endless.