A perfect combination of citrus and greens, this is our play on a refreshing and bright salad. Pair with a crisp white wine like 14 Hands Sauvignon Blanc.

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Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Using a sharp knife, carefully slice off the top and bottom of the orange, giving you a stable cutting surface and making it easier to trim the rest of the peel.

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  • Trim away the skin and the pith by cutting even downward strokes, slicing the skin away from the flesh and discard. Using a paring knife, carefully cut between the membranes to segment the orange. Cut until you reach the middle of the orange, but not cutting all the way through.

  • Repeat process with the grapefruit segments. Slide a paring knife between the membrane and segment, then pop the segment out.

  • Place frisee lettuce on a platter; arrange segmented citrus and avocados on top. Sprinkle sea salt over the salad.

Tips

For more recipe ideas and 14 Hands pairings, click here.

Nutrition Facts

232 calories; protein 4.5g 9% DV; carbohydrates 25.3g 8% DV; fat 15g 23% DV; cholesterol 0mg; sodium 115.3mg 5% DV. Full Nutrition
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