Light Avocado Mango Salsa
Servings Per Recipe: 4
Calories: 165
% Daily Value *
protein: 2.1g 4 %
carbohydrates: 19.6g 6 %
dietary fiber: 6.8g 27 %
sugars: 10.1g
fat: 10.7g 16 %
saturated fat: 1.6g 8 %
vitamin a iu: 510.9IU 10 %
niacin equivalents: 2.1mg 16 %
vitamin b6: 0.3mg 18 %
vitamin c: 40.6mg 68 %
folate: 74.1mcg 19 %
calcium: 26mg 3 %
iron: 0.7mg 4 %
magnesium: 30.6mg 11 %
potassium: 496.7mg 14 %
sodium: 45.9mg 2 %
thiamin: 0.1mg 12 %
calories from fat: 96
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
