One-Pan Keto Chicken Breast with Vegetable Ragout
Servings Per Recipe: 6
Calories: 245.2
% Daily Value *
protein: 16.5g 33 %
carbohydrates: 11.3g 4 %
dietary fiber: 2.1g 9 %
sugars: 4g
fat: 15.2g 23 %
saturated fat: 4.8g 24 %
cholesterol: 53.6mg 18 %
vitamin a iu: 963.6IU 19 %
niacin equivalents: 8.8mg 68 %
vitamin b6: 0.4mg 26 %
vitamin c: 19.5mg 33 %
folate: 37.9mcg 10 %
calcium: 131.4mg 13 %
iron: 1.6mg 9 %
magnesium: 35.6mg 13 %
potassium: 460mg 13 %
sodium: 300.6mg 12 %
thiamin: 0.1mg 14 %
calories from fat: 136.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.