Creamy Garlic Butter Sauce


This butter cream sauce with garlic is restaurant worthy and ready in 10 minutes! Serve over your favorite pasta.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
1 cup


  • cup butter

  • 2 teaspoons minced garlic

  • 1 tablespoon all-purpose flour

  • 1 cup whole milk

  • 1 pinch dried oregano

  • 1 pinch dried basil

  • 1 pinch dried parsley


  1. Melt butter in a small saucepan over medium heat. Add garlic; cook and stir until fragrant, about 45 seconds. Whisk in flour; cook and stir until flour loses its raw smell, about 45 seconds.

  2. Gradually whisk in milk, oregano, basil, and parsley, then bring to a simmer. Continue cooking, stirring constantly, until thick, about 5 minutes.

Nutrition Facts (per serving)

367 Calories
35g Fat
10g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 367
% Daily Value *
Total Fat 35g 45%
Saturated Fat 22g 109%
Cholesterol 94mg 31%
Sodium 270mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 3%
Total Sugars 6g
Protein 5g
Vitamin C 2mg 9%
Calcium 180mg 14%
Iron 1mg 7%
Potassium 245mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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