South African Malay Curry
Servings Per Recipe: 8
Calories: 594.9
% Daily Value *
protein: 13g 26 %
carbohydrates: 35.5g 11 %
dietary fiber: 4.4g 18 %
sugars: 24.4g
fat: 46g 71 %
saturated fat: 19.3g 97 %
cholesterol: 78.4mg 26 %
vitamin a iu: 1066.2IU 21 %
niacin equivalents: 9.2mg 71 %
vitamin b6: 0.2mg 15 %
vitamin c: 23.4mg 39 %
folate: 26.5mcg 7 %
calcium: 116.3mg 12 %
iron: 2.9mg 16 %
magnesium: 42.3mg 15 %
potassium: 817.2mg 23 %
sodium: 438.6mg 18 %
thiamin: 0.1mg 14 %
calories from fat: 413.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.