Healthy Whole Wheat Bread Machine Buns
Servings Per Recipe: 12
Calories: 188.3
% Daily Value *
protein: 6.3g 13 %
carbohydrates: 34g 11 %
dietary fiber: 5.5g 22 %
sugars: 5.4g
fat: 4.3g 7 %
saturated fat: 1.1g 6 %
cholesterol: 16.2mg 5 %
vitamin a iu: 50.8IU 1 %
niacin equivalents: 4.6mg 35 %
vitamin b6: 0.2mg 11 %
vitamin c: 0.3mg 1 %
folate: 43.8mcg 11 %
calcium: 31.3mg 3 %
iron: 2mg 11 %
magnesium: 58.9mg 21 %
potassium: 207.3mg 6 %
sodium: 306.9mg 12 %
thiamin: 0.2mg 21 %
calories from fat: 38.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.