Instant Pot® Lamb Shoulder Chops

4.8
(16)

These delicious, melt-in-your-mouth lamb chops that taste like they've been cooking for hours, but they only need 40 minutes in the Instant Pot®. Serve over mashed potatoes or egg noodles.

3
3
3
Prep Time:
10 mins
Cook Time:
1 hrs 10 mins
Additional Time:
20 mins
Total Time:
1 hrs 40 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2 pounds lamb shoulder chops

  • salt and ground black pepper to taste

  • 1 tablespoon vegetable oil

  • 1 medium onion, sliced

  • 2 tablespoons garlic, minced

  • 1 cup red wine

  • 1 cup beef consomme

  • 1 sprig chopped fresh rosemary

  • 2 tablespoons cornstarch

  • 2 tablespoons water

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®), select Saute function, and let pot heat up. Meanwhile, season pork chops with salt and pepper.

  2. Add oil to hot pot. Brown chops 1 to 2 minutes per side and set aside on a plate. Add onion and garlic to the drippings in the pot and cook until tender, about 3 minutes. Pour in red wine and cook, scraping bits from the bottom of the pot, until most of the alcohol has cooked off, about 5 minutes. Pour in beef consomme. Add rosemary and stir around. Return browned chops to the pot.

  3. Close and lock the lid. Set vent to sealing and select high pressure according to manufacturer's instructions. Set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.

  4. Release pressure using the natural-release method according to manufacturer's instructions for 15 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

  5. Transfer chops to a plate. Choose Saute function on the pot and bring liquid to a boil. Combine cornstarch and water in a bowl to create a slurry and add to the pot. Cook and stir until thickened, about 5 minutes.

  6. Return chops to the pot and stir to coat.

Nutrition Facts (per serving)

189 Calories
9g Fat
5g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 189
% Daily Value *
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 39mg 13%
Sodium 60mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 15g
Vitamin C 4mg 19%
Calcium 22mg 2%
Iron 1mg 4%
Potassium 323mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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